Nature Valley Cinnimon & Raisins Granola

Fruit

Moderate

Oxalate Content

per 3/4 cup (30g)

Per 100g

43.3mg

Daily Budget

13%of 100mg

Renal Nutrients

per 100g

Sodium

185mg8% DV

Potassium

189mg7% DV

Phosphorus

168mg17% DV

Source: USDA FoodData Central

Daily Budget Impact

This food uses 13% of your daily 100mg budget

Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.

Diet Tips

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More Fruit Options

Pineapple (Canned in syrup)

per 1/4 cup

0mg

Lychee or Litchee, fresh

0mg

0mg

0mg

Passion Fruit or Granadilla

per 1 passion fruit

0.2mg

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