The Only App Built for Kidney Stone Prevention

General nutrition apps track calories. We track the one nutrient that actually causes kidney stones. See how OxalateGuard compares to the alternatives.

Why a Specialist Beats a Generalist

General nutrition apps track calories, protein, and carbs. None of them track oxalate. That's like using a weather app to predict earthquakes — different problem, different tools.

Oxalate-First Database

2,548 foods with oxalate data from 15+ peer-reviewed sources. Not crowdsourced macro counts — lab-measured oxalate values.

Scan, Snap, Convert

Barcode scanning, restaurant menu photo analysis, and recipe URL conversion. No other app does all three for oxalate.

Consensus, Not Guesses

When Harvard says 50mg and Wake Forest says 200mg, we don't just pick one. Our algorithm identifies outliers and computes reliable values.

Data You Can Trust

Unlike apps that rely on crowdsourced nutrition data, every oxalate value in OxalateGuard comes from peer-reviewed research. When sources conflict, our algorithm resolves the disagreement.

15+
Peer-Reviewed Sources

Harvard, Wake Forest, MDPI, and international research databases.

Consensus
Algorithm

Statistical outlier detection handles conflicting measurements across studies.

Every
Food Shows Sources

Tap any food to see which studies contributed to its value.

How We Compare

These are all great tools built by smart people. The difference? They weren't built for kidney stone prevention. We were.

Feature
OxalateGuardFree / $3.33/mo
MyFitnessPal$6.67/mo
Cronometer$4.17/mo
Kidney PalFree
Oxalate tracking
Peer-reviewed oxalate dataPartial
Consensus algorithm
Barcode scanning
Menu photo analysis
Recipe URL converter
Low-oxalate swaps
Restaurant menu database
AI diet coaching
Multi-nutrient renal trackingPartial
Calorie & macro tracking

Prices shown as annual plan equivalent. MyFitnessPal Premium is $79.99/yr. Cronometer Gold is $49.99/yr. We respect all these products — they're great at what they do. They just weren't built for this problem.

What You Can Do With OxalateGuard

Free: 3/day

Snap a Restaurant Menu

Take a photo of any restaurant menu. AI identifies dishes, estimates oxalate for each one, and flags what to avoid.

Free: 5/day

Scan Any Barcode

Grocery shopping? Scan the barcode. We match ingredients against our database and estimate total oxalate per serving.

Free: 3/mo

Convert Any Recipe

Paste a recipe URL or type ingredients. We break down oxalate per ingredient, flag the problem items, and suggest lower-oxalate swaps.

Premium

Track 4 Nutrients

CKD or dialysis? Track oxalate, sodium, potassium, and phosphorus with condition-aware daily limits.

Premium

AI Diet Coaching

Smart Insights analyzes your 14-day food log and identifies patterns — which meals push you over, which days you nail it, and what to change.

Free

Community Scout

Contribute ingredient data from product labels. Help grow the database and earn badges while your data helps others.

2,548
Foods Tracked
50+
Restaurant Chains
15+
Research Sources
Free
To Start

A Kidney Stone Costs More Than You Think

The average kidney stone episode costs $10,000-30,000 in the US — ER visit, CT scan, urologist, potential surgery, lost work. And 50% of stone formers will have another within 5 years without dietary changes.

$10K+
Average ER + treatment
50%
Recurrence within 5 yrs
$3.33
OxalateGuard per month

That's $40/year to help prevent a $10,000+ problem.

Built By Someone Who Gets It

“After my second kidney stone surgery, I hired a dietitian who literally had to Google ‘oxalates.’ I was terrified to eat anything. I restricted myself to chicken, rice, and lettuce — then accidentally added turmeric and cumin, both high in oxalate. I texted my friends: ‘F*** it, I'm going to build an oxalate tracker for people like us.’”

Matt Hudson

Founder, OxalateGuard — 2x kidney stone survivor

If your dietitian has to Google 'oxalates,' maybe it's time for a purpose-built tool.

The problem we solve

50% of stone formers will have another within 5 years. Prevention is the only real solution.

Why tracking matters

Frequently Asked Questions

Why can't I just use MyFitnessPal for kidney stones?
MyFitnessPal is excellent for calorie and macro tracking, but it doesn't track oxalate at all. Kidney stones are 80% calcium oxalate — the one nutrient that matters most isn't in MyFitnessPal's database. We complement it by solving the specific problem it can't.
How is this different from free oxalate lists online?
Static PDF lists are a starting point, but they use single-source data, can't scan barcodes, can't analyze recipes or restaurant menus, and don't track your daily intake. OxalateGuard uses a consensus algorithm across 15+ peer-reviewed sources to handle conflicting data, then puts it in tools you actually use throughout the day.
Why isn't OxalateGuard a native app?
We're a progressive web app (PWA) that works like a native app — add it to your home screen and it launches fullscreen with offline support. This means instant updates (no app store review delays), works on any device, and we can ship improvements daily instead of waiting weeks for app store approval.
Where does the oxalate data come from?
15+ peer-reviewed sources including Harvard, Wake Forest, MDPI, and international research databases. When sources disagree, our consensus algorithm identifies statistical outliers (like dry-weight-only measurements) and computes reliable values. Every food shows its sources.
Is the free plan actually useful or just a teaser?
Genuinely useful. Free users get the full food database, daily tracking, barcode scanning (5/day), menu scanning (3/day), recipe analysis (3/mo), and 50+ restaurant guides. Most people never need to upgrade. Premium is for power users who want unlimited everything, AI coaching, and multi-nutrient tracking.
Can I use OxalateGuard alongside MyFitnessPal or Cronometer?
Absolutely. Many users track calories and macros in their favorite nutrition app and track oxalate in OxalateGuard. We solve a different problem — we complement general nutrition apps rather than replacing them.
Is my health data private?
Yes. We never sell your data. Your food logs and health conditions are encrypted and never shared with advertisers. See our privacy policy for full details.
What about Cronometer's oxalate data?
Cronometer includes some oxalate values through its expanded nutrient views, but it's not the tool's focus. The data coverage is limited, there's no consensus algorithm for conflicting sources, and it lacks oxalate-specific features like menu photo analysis, recipe conversion with swap suggestions, and restaurant guides.

More Ways to Stay Safe

Your Kidneys Will Thank You