Wendy's, Chili

Commercial
Low

Oxalate Content

24.8
mg
per 1 small chili (225g)
Per 100g
11mg
Daily Budget
25%of 100mg
Verified by peer-reviewed research
Daily Budget Impact
This food uses 25% of your daily 100mg budget

Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.

Track Your Daily Oxalate Intake

Stay within safe limits and reduce your kidney stone risk with personalized tracking.

Get Started Free