Ricotta Cheese
DairyLow
Oxalate Content
0.6
mg
per 1/4 cup (62g)
Per 100g
1mg
Daily Budget
1%of 100mg
Verified by peer-reviewed research
Renal Nutrients
per 100gSodium
110mg5% DVPotassium
219mg8% DVPhosphorus
154mg15% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 1% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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