Rice, Long Grain & Wild, Herb Roasted, Chicken Flavored, Uncle Ben's
GrainModerate
Oxalate Content
21.6
mg
per 1/2 cup cooked (72g)
Per 100g
30mg
Daily Budget
22%of 100mg
Verified by peer-reviewed research
Renal Nutrients
per 100gSodium
0mg0% DVPotassium
82mg3% DVPhosphorus
108mg11% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 22% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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