Rice Brown cooked
GrainLow
Oxalate Content
15.6
mg
per 1 cup (195g)
Per 100g
8mg
Daily Budget
16%of 100mg
Verified by peer-reviewed research
Renal Nutrients
per 100gSodium
1mg0% DVPotassium
265mg10% DVPhosphorus
319mg32% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 16% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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