Protein Shake vanilla

Beverage
Low

Oxalate Content

14
mg
per 1 scoop in water (350g)
Per 100g
4mg
Daily Budget
14%of 100mg
Verified by peer-reviewed research

Renal Nutrients

per 100g
Sodium
100mg4% DV
Potassium
153mg6% DV
Phosphorus
97mg10% DV
Source: USDA FoodData Central
Daily Budget Impact
This food uses 14% of your daily 100mg budget

Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.

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