Peppers, Lemon, with seeds, sautéed 10 min in 1 tsp safflower oil
SpicesModerate
Oxalate Content
3.4
mg
per 5 small peppers (13g)
Per 100g
26mg
Daily Budget
3%of 100mg
Verified by peer-reviewed research
Renal Nutrients
per 100gSodium
30mg1% DVPotassium
993mg38% DVPhosphorus
176mg18% DVDaily Budget Impact
This food uses 3% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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