Pasta, Couscous, dried, boiled
GrainLow
Oxalate Content
13.4
mg
per 1/2 cup (79g)
Per 100g
17mg
Daily Budget
13%of 100mg
Verified by peer-reviewed research
Renal Nutrients
per 100gSodium
14mg1% DVPotassium
224mg9% DVPhosphorus
54mg5% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 13% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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