Nuts Soy nut butter
ProteinModerate
Oxalate Content
11
mg
per 2 Tbsp (29g)
Per 100g
38mg
Daily Budget
11%of 100mg
Verified by peer-reviewed research
Renal Nutrients
per 100gSodium
129mg6% DVPotassium
338mg13% DVPhosphorus
202mg20% DVDaily Budget Impact
This food uses 11% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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