Mixed Vegetables, frozen
CommercialLow
Oxalate Content
5
mg
per 1/2 cup (75g)
Per 100g
6.7mg
Daily Budget
5%of 100mg
Renal Nutrients
per 100gSodium
47mg2% DVPotassium
212mg8% DVPhosphorus
59mg6% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 5% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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