Mint fresh (Egyptian)
SpicesModerate
Oxalate Content
3.7
mg
per 2 tbsp chopped (6g)
Per 100g
62mg
Daily Budget
4%of 100mg
Renal Nutrients
per 100gSodium
31mg1% DVPotassium
569mg22% DVPhosphorus
73mg7% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 4% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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