Iced Tea sweetened

Beverage

Low

Oxalate Content

17.8

per 12 oz (355g)

Per 100g

5mg

Daily Budget

18%of 100mg

Verified by peer-reviewed research

Renal Nutrients

per 100g

Sodium

21mg1% DV

Potassium

12mg0% DV

Phosphorus

31mg3% DV

Source: USDA FoodData Central

Daily Budget Impact

This food uses 18% of your daily 100mg budget

Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.

Diet Tips

Low-Oxalate Smoothie Recipes That Actually Taste Good

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6 min

Food Guides

Denny's Low-Oxalate Guide: What to Order (and What to Skip)

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