Hibiscus flower (Hibiscus sabdariffa)
SupplementModerate
Oxalate Content
0.3
mg
per 1 capsule (1g)
Per 100g
25mg
Daily Budget
0%of 100mg
Renal Nutrients
per 100gSodium
48mg2% DVPotassium
554mg21% DVPhosphorus
58mg6% DVDaily Budget Impact
This food uses 0% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
Related Articles
Science
7 minBariatric Surgery Supplements: The Oxalate Connection
How bariatric supplements like calcium citrate, vitamin C, B6, and iron interact with oxalate. Timing and dosing tips for kidney stone prevention.
Research Frontiers
9 minNAC: The Supplement That Fights Biofilm AND Kidney Stone Crystals
N-Acetylcysteine (NAC) does double duty — it breaks down bacterial biofilm and inhibits calcium oxalate crystal growth by 60%. Here's what the research says and what kidney stone formers should know.
More Supplement Options
Track Your Daily Oxalate Intake
Stay within safe limits and reduce your kidney stone risk with personalized tracking.
Get Started Free