Supplement foods

Supplement

105 foods

Supplement Oxalate Guide

Comprehensive oxalate analysis for 105 supplement foods

91Low
11Moderate
3High

Safe Low-Oxalate Options (91)

Metamucil Fiber Supplement

1 capsule

0mg

Evening Primrose Oil, 1 capsule

capsule

0mg

L-Glutamine, Powder, Vitamin Shop

1 tsp

0mg

Intestamine, Douglas Laboratries

6 capsules

0mg

Bio Tears Oral Gel Caps (1 gel cap)

1 gel cap

0mg

Cysta Q Complex, 1 capsule

1 capsule

0mg

Formula 3 Antifungal, The Treatment, Tetra Corporation

1 capsule

0mg

Glucosamine, vegetarian, Weaver Street market

1 capsule

0mg

HydroEye Soft Gels

1 capsule

0mg

Lutein. Sundown Naturals

1 capsule

0mg

Senekot, 1 tablet

1 capsule

0mg

TheraTears Soft Gels, 1 capsule

1 capsule

0mg

Guar Gum

1 capsule

0mg

TheraLife Eye Capsules, 1 capsule

1 capsule

0mg

Co-Q-10

1 softgel

0mg

Curcumin, Full Spectrum, Solgar

1 softgel

0mg

Spirulina, 6 tablets

6 tablets

0mg

Spirulina, 1 tablet

6 tablets

0mg

Red Palm Oil, Organic

1 tbls

0mg

Xylitol, NOW

1 tsp

0mg

Hawthorn Solid Extract, Wise Woman Herbals

1/8 tsp

0mg

Grape Seed Extract, Natural Factors Canada

1 capsule

0mg

Goldenrod herb (Solidago virgaurea)

1 capsule

0mg

Restharrow root (Ononis spinosa)

1 capsule

0mg

Boswella Resin Extract, Solgar

1 capsule

0mg

Borage Oil, Weaver Street Market

1 capsule

0mg

Chamomile flower (Matricaria chamomilla)

1 capsule

0mg

Estroven, Regular strength, Estroven

1 caplet

0mg

Reacted Iron, Ortho Molecular Products

1 capsule

0mg

Juniper berry (Juniperus communis)

1 capsule

0mg

Yellow Dock Liquid Extract, Herb Pharm

1 serving

0mg

Turmeric Root Extract, Solgar

1 capsule

0mg

ThyroSense Thyroid Formula, Natural Factors Canada

2 capsules

0mg

Berberine, Ultra, Wellness Formula

1 capsule

0mg

N-Acetyl Glucosamine, Source Naturals

1 tablet

0mg

Horsetail herb (Equisetum arvense)

1 capsule

0mg

Dandelion herb (Taraxacum officinale)

1 capsule

0mg

Lovage root (Levisticum officinale)

1 capsule

0mg

Maca, Oregan's Wild Harvest

2 capsules

0mg

Parsley root

1 capsule

0mg

Fennel fruit (Foeniculum vulgare)

1 capsule

0mg

Green coffee bean extract, Walgreens

2 tablets

0mg

Pycnogenol, Pine Bark Extract, Root 2

1 capsule

0mg

Rhodiola Extract, Solaray

1 capsule

0mg

Raspbery Ketone extract, Walgreens

2 tablets

0mg

Fermented Superfood Complex, Swanson Ultra

1 capsule

0mg

Orthosiphon leaf (Java tea)

1 capsule

0mg

Birch leaf (Betula pendula)

1 capsule

0mg

Hibiscus flower (Hibiscus sabdariffa)

1 capsule

0mg

Ginkgo Biloba Extract, 21st Centuary

1 capsule

0mg

Lactose Stop, renew Life Formula

1 capsule

0mg

Brewer's Yeast Powder

1 capsule

0mg

Cholest-Off, Nature Made, 1 capsule

1 caplet

0mg

Bearberry leaf (Arctostaphylos uva-ursi)

1 capsule

0mg

Peppermint leaf (Mentha piperita)

1 capsule

0mg

Licorice DGL, Natural Factors

1 tablet

0mg

Rosemary leaf (Rosmarinus officinalis)

1 capsule

1mg

Black Cohosh, Puritan's Pride

1 capsule

1mg

DIM (Diindolyl-methane) + BioPerine

1 capsule

1mg

Sea Cucumber, herbal healers

1 capsules

1mg

AdrenaSense Adrenal Formula, Natural Factors Canada

2 capsules

2mg

Fruits, Supplement, Balance of Nature

3 capsules

2mg

St. John's Wort

1 tsp

2mg

Parsley herb (Petroselinum crispum)

1 capsule

2mg

Valerian Root

2 capsules

2mg

Solgar No. 7

1 capsule

2mg

Stinging nettle leaf (Urtica dioica)

1 capsule

2mg

Aloe Vera Juice

1 cup

3mg

Rhubarb Extract (Siberian)

1 capsule

3mg

Yeast Nutritional, Laramie Co-op

3 Tblsp

3mg

Echinacea, powder

1 tsp

3mg

Pumpkin Seed, Sprout Living

2 scoops

3mg

Goldenseal Root, powder

1 tsp

4mg

Brown Rice, isolate

1 scoop

5mg

Barley Life, AIM,

1 tsp

5mg

Soy, Ultra amino

3 Tblsp

5mg

Beet Supplement, Solaray and Natures Way, AVERAGE

1 capsule

5mg

Multivitamin/Multimineral Supplement, Centrum Specialist

2 tablets

5mg

Powdered Fruit, Orchard Blend, Juice Plus +,

2 capsules

6mg

Kelp, Powder

1 tsp

6mg

Willow bark, white

1 capsule

6mg

Ginkgo Biloba

1 capsule

6mg

Black Walnut Hull Extract, Solray

1 capsule

6mg

Juice PLUS +, Garden Blend, 1 capsule

2 capsules

7mg

Feverfew

1 tsp

7mg

Veggies, Supplement, Balance of Nature

3 capsules

8mg

Powdered Wheat Grass Drink, Organic, Amazing Grass

1 packet

8mg

Muscadine grape seed, Natures Pearls

1 capsule

9mg

Yellow Dock root, vegetarian capsules, Natures Way

2 capsules

9mg

Ashwagandha, Oregon's Wild Harvest

3 capsules

10mg

Enteral Nutrition, Variety Brands, All other flavored / unflavored

1 bottle (8.45 fl oz)

10mg

Moderate Oxalate Foods (11)

High Oxalate Foods (3)

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