
Supplement
105 foods
Supplement Oxalate Guide
Comprehensive oxalate analysis for 105 supplement foods
Safe Low-Oxalate Options (91)
Metamucil Fiber Supplement
1 capsule
Evening Primrose Oil, 1 capsule
capsule
L-Glutamine, Powder, Vitamin Shop
1 tsp
Intestamine, Douglas Laboratries
6 capsules
Bio Tears Oral Gel Caps (1 gel cap)
1 gel cap
Cysta Q Complex, 1 capsule
1 capsule
Formula 3 Antifungal, The Treatment, Tetra Corporation
1 capsule
Glucosamine, vegetarian, Weaver Street market
1 capsule
HydroEye Soft Gels
1 capsule
Lutein. Sundown Naturals
1 capsule
Senekot, 1 tablet
1 capsule
TheraTears Soft Gels, 1 capsule
1 capsule
Guar Gum
1 capsule
TheraLife Eye Capsules, 1 capsule
1 capsule
Co-Q-10
1 softgel
Curcumin, Full Spectrum, Solgar
1 softgel
Spirulina, 6 tablets
6 tablets
Spirulina, 1 tablet
6 tablets
Red Palm Oil, Organic
1 tbls
Xylitol, NOW
1 tsp
Hawthorn Solid Extract, Wise Woman Herbals
1/8 tsp
Grape Seed Extract, Natural Factors Canada
1 capsule
Goldenrod herb (Solidago virgaurea)
1 capsule
Restharrow root (Ononis spinosa)
1 capsule
Boswella Resin Extract, Solgar
1 capsule
Borage Oil, Weaver Street Market
1 capsule
Chamomile flower (Matricaria chamomilla)
1 capsule
Estroven, Regular strength, Estroven
1 caplet
Reacted Iron, Ortho Molecular Products
1 capsule
Juniper berry (Juniperus communis)
1 capsule
Yellow Dock Liquid Extract, Herb Pharm
1 serving
Turmeric Root Extract, Solgar
1 capsule
ThyroSense Thyroid Formula, Natural Factors Canada
2 capsules
Berberine, Ultra, Wellness Formula
1 capsule
N-Acetyl Glucosamine, Source Naturals
1 tablet
Horsetail herb (Equisetum arvense)
1 capsule
Dandelion herb (Taraxacum officinale)
1 capsule
Lovage root (Levisticum officinale)
1 capsule
Maca, Oregan's Wild Harvest
2 capsules
Parsley root
1 capsule
Fennel fruit (Foeniculum vulgare)
1 capsule
Green coffee bean extract, Walgreens
2 tablets
Pycnogenol, Pine Bark Extract, Root 2
1 capsule
Rhodiola Extract, Solaray
1 capsule
Raspbery Ketone extract, Walgreens
2 tablets
Fermented Superfood Complex, Swanson Ultra
1 capsule
Orthosiphon leaf (Java tea)
1 capsule
Birch leaf (Betula pendula)
1 capsule
Hibiscus flower (Hibiscus sabdariffa)
1 capsule
Ginkgo Biloba Extract, 21st Centuary
1 capsule
Lactose Stop, renew Life Formula
1 capsule
Brewer's Yeast Powder
1 capsule
Cholest-Off, Nature Made, 1 capsule
1 caplet
Bearberry leaf (Arctostaphylos uva-ursi)
1 capsule
Peppermint leaf (Mentha piperita)
1 capsule
Licorice DGL, Natural Factors
1 tablet
Rosemary leaf (Rosmarinus officinalis)
1 capsule
Black Cohosh, Puritan's Pride
1 capsule
DIM (Diindolyl-methane) + BioPerine
1 capsule
Sea Cucumber, herbal healers
1 capsules
AdrenaSense Adrenal Formula, Natural Factors Canada
2 capsules
Fruits, Supplement, Balance of Nature
3 capsules
St. John's Wort
1 tsp
Parsley herb (Petroselinum crispum)
1 capsule
Valerian Root
2 capsules
Solgar No. 7
1 capsule
Stinging nettle leaf (Urtica dioica)
1 capsule
Aloe Vera Juice
1 cup
Rhubarb Extract (Siberian)
1 capsule
Yeast Nutritional, Laramie Co-op
3 Tblsp
Echinacea, powder
1 tsp
Pumpkin Seed, Sprout Living
2 scoops
Goldenseal Root, powder
1 tsp
Brown Rice, isolate
1 scoop
Barley Life, AIM,
1 tsp
Soy, Ultra amino
3 Tblsp
Beet Supplement, Solaray and Natures Way, AVERAGE
1 capsule
Multivitamin/Multimineral Supplement, Centrum Specialist
2 tablets
Powdered Fruit, Orchard Blend, Juice Plus +,
2 capsules
Kelp, Powder
1 tsp
Willow bark, white
1 capsule
Ginkgo Biloba
1 capsule
Black Walnut Hull Extract, Solray
1 capsule
Juice PLUS +, Garden Blend, 1 capsule
2 capsules
Feverfew
1 tsp
Veggies, Supplement, Balance of Nature
3 capsules
Powdered Wheat Grass Drink, Organic, Amazing Grass
1 packet
Muscadine grape seed, Natures Pearls
1 capsule
Yellow Dock root, vegetarian capsules, Natures Way
2 capsules
Ashwagandha, Oregon's Wild Harvest
3 capsules
Enteral Nutrition, Variety Brands, All other flavored / unflavored
1 bottle (8.45 fl oz)
Moderate Oxalate Foods (11)
Powdered Vegetables, Garden Blend, Juice Plus+
2 capsules
Moringa Leaf Powder GENESIS today
2 capsules
Medibolic, Thorne
2 scoops
Enteral Nutrition Formula, Boost, Peach
1 bottle (8.45 fl oz)
Algae dried
1 oz
Hemp, Bob's Red Mill
1/4 cup
Enteral Nutrition, Multiple Brands, Chocolate Flavor
1 bottle (8.45 fl oz)
Enteral Nutrition Formula, Boost Breeze, Orange
1 bottle (8.45 fl oz)
Licorice
1 capsule
Milk Thistle, Seed
1 tsp
Slippery Elm Bark
1 tsp
High Oxalate Foods (3)
Limit or avoid these foods if you're managing oxalate intake
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