Herbs and Spices, Chili, whole, green, fire roasted, Ortega
SpicesLow
Oxalate Content
7.9
mg
per 1 chili (72g)
Per 100g
11mg
Daily Budget
8%of 100mg
Verified by peer-reviewed research
Renal Nutrients
per 100gSodium
30mg1% DVPotassium
993mg38% DVPhosphorus
176mg18% DVDaily Budget Impact
This food uses 8% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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