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Flour, Wheat Gluten

Grain
Moderate

Oxalate Content

19.4
mg
per 1/4 cup (36g)
Per 100g
54mg
Daily Budget
19%of 100mg
Verified by peer-reviewed research

Renal Nutrients

per 100g
Sodium
29mg1% DV
Potassium
100mg4% DV
Phosphorus
260mg26% DV
Source: USDA FoodData Central
Daily Budget Impact
This food uses 19% of your daily 100mg budget

Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.

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