English Muffin Whole Wheat
GrainLow
Oxalate Content
12
mg
per 1 muffin (57g)
Per 100g
21.1mg
Daily Budget
12%of 100mg
Renal Nutrients
per 100gSodium
353mg15% DVPotassium
186mg7% DVPhosphorus
107mg11% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 12% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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