Crackers Wheat Regular

Grain
Moderate

Oxalate Content

15.8
mg
per 1 serving (55g)
Per 100g
28.8mg
Daily Budget
16%of 100mg

Renal Nutrients

per 100g
Sodium
699mg30% DV
Potassium
283mg11% DV
Phosphorus
302mg30% DV
Source: USDA FoodData Central
Daily Budget Impact
This food uses 16% of your daily 100mg budget

Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.

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