Coriander leaves (cilantro) (Raw)
SpicesLow
Oxalate Content
0.6
mg
per 2 tbsp chopped (6g)
Per 100g
10mg
Daily Budget
1%of 100mg
Renal Nutrients
per 100gSodium
46mg2% DVPotassium
521mg20% DVPhosphorus
48mg5% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 1% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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