Cookies Graham Crackers plain or Honey (including Cinn)

Grain
Low

Oxalate Content

6.2
mg
per 1 serving (55g)
Per 100g
11.3mg
Daily Budget
6%of 100mg

Renal Nutrients

per 100g
Sodium
516mg22% DV
Potassium
170mg7% DV
Phosphorus
185mg19% DV
Source: USDA FoodData Central
Daily Budget Impact
This food uses 6% of your daily 100mg budget

Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.

Track Your Daily Oxalate Intake

Stay within safe limits and reduce your kidney stone risk with personalized tracking.

Get Started Free