Cereal Post Grapenuts
GrainModerate
Oxalate Content
16.6
mg
per 1 serving (55g)
Per 100g
30.2mg
Daily Budget
17%of 100mg
Renal Nutrients
per 100gSodium
465mg20% DVPotassium
400mg15% DVPhosphorus
467mg47% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 17% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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