Carrots cooked boiled drained without salt
VegetableLow
Oxalate Content
14.4
mg
per 1 medium (130g)
Per 100g
11.1mg
Daily Budget
14%of 100mg
Renal Nutrients
per 100gSodium
58mg3% DVPotassium
235mg9% DVPhosphorus
30mg3% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 14% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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