Butternut Squash baked
VegetableLow
Oxalate Content
4.1
mg
per 1/2 cup cubed (102g)
Per 100g
4mg
Daily Budget
4%of 100mg
Verified by peer-reviewed research
Renal Nutrients
per 100gSodium
4mg0% DVPotassium
352mg14% DVPhosphorus
33mg3% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 4% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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