Bread Sourdough

Grain
Low

Oxalate Content

5.7
mg
per 1 slice (38g)
Per 100g
15mg
Daily Budget
6%of 100mg
Verified by peer-reviewed research

Renal Nutrients

per 100g
Sodium
602mg26% DV
Potassium
117mg5% DV
Phosphorus
105mg11% DV
Source: USDA FoodData Central
Daily Budget Impact
This food uses 6% of your daily 100mg budget

Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.

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