Bread, English Muffin, White or Whole grain
GrainLow
Oxalate Content
12.6
mg
per 1 muffin (60g)
Per 100g
21mg
Daily Budget
13%of 100mg
Verified by peer-reviewed research
Renal Nutrients
per 100gSodium
386mg17% DVPotassium
130mg5% DVPhosphorus
127mg13% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 13% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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