Bread, Bagel, White or Whole grain, variety
GrainLow
Oxalate Content
21.9
mg
per 1 bagel (95g)
Per 100g
23mg
Daily Budget
22%of 100mg
Verified by peer-reviewed research
Renal Nutrients
per 100gSodium
372mg16% DVPotassium
176mg7% DVPhosphorus
144mg14% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 22% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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