Black tea (brewed 5 min)
BeverageLow
Oxalate Content
22.5
mg
per 8 oz (237g)
Per 100g
9.5mg
Daily Budget
23%of 100mg
Renal Nutrients
per 100gSodium
3mg0% DVPotassium
37mg1% DVPhosphorus
1mg0% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 23% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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