Acorn Squash baked
VegetableLow
Oxalate Content
5.1
mg
per 1/2 cup cubed (102g)
Per 100g
5mg
Daily Budget
5%of 100mg
Verified by peer-reviewed research
Renal Nutrients
per 100gSodium
240mg10% DVPotassium
437mg17% DVPhosphorus
45mg5% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 5% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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