100% Natural Granola Oats & Honey
GrainModerate
Oxalate Content
13
mg
per 1/2 cup (20g)
Per 100g
65mg
Daily Budget
13%of 100mg
Renal Nutrients
per 100gSodium
50mg2% DVPotassium
483mg19% DVPhosphorus
392mg39% DVSource: USDA FoodData Central
Daily Budget Impact
This food uses 13% of your daily 100mg budget
Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.
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