Long John Silver's Oxalate Guide
18 menu items analyzed for oxalate content
These are estimates based on typical preparations and standard recipes. Actual oxalate values may vary based on specific preparations, seasonal ingredients, and regional menu differences. Always check with your server about specific ingredients.
Likely Safe Options
Low oxalate — generally kidney-friendly choices
Corn Cobette
Key Ingredients
Green Beans
Key Ingredients
Rice
Key Ingredients
Grilled Shrimp
Key Ingredients
Grilled Pacific Cod
Key Ingredients
Proceed with Caution
Moderate oxalate — pair with calcium-rich foods
Jalapeno Peppers
Key Ingredients
Popcorn Shrimp
Key Ingredients
Chocolate Cream Pie
Key Ingredients
Natural-Cut Fries
Key Ingredients
Cole Slaw
Key Ingredients
Fish Sandwich
Key Ingredients
Coleslaw
Key Ingredients
Fish Tacos
Key Ingredients
Shrimp Basket
Key Ingredients
Best to Avoid
High oxalate — consider safer alternatives
Fish Only Meal
Key Ingredients
Shrimp & More
Key Ingredients
Fish & More
Key Ingredients
Chicken Platter
Key Ingredients
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