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Corner Bakery Cafe Oxalate Guide

30 menu items analyzed for oxalate content

6 Safe18 Caution6 Avoid

These are estimates based on typical preparations and standard recipes. Actual oxalate values may vary based on specific preparations, seasonal ingredients, and regional menu differences. Always check with your server about specific ingredients.

Likely Safe Options

Low oxalate — generally kidney-friendly choices

Caesar Salad

Likely Safe~1mg (1–2mg range)

Key Ingredients

Caesar dressing 1.0mggarlic 0.3mglemon juice 0.1mg

Buttercream Frosted Sugar Cookie

Likely Safe~2mg (1–2mg range)

Key Ingredients

cookie flour 1.5mg

Chocolate Chip Cookie

Likely Safe~4mg (2–6mg range)

Key Ingredients

chocolate chips 3.0mgcookie flour 0.9mg

Grilled Cheese

Likely Safe~7mg (4–10mg range)

Key Ingredients

sourdough bread 6.5mg

Blueberry Muffin

Likely Safe~12mg (7–17mg range)

Key Ingredients

muffin flour 10.5mgblueberries 1.1mg

Pasta Carbonara

Likely Safe~15mg (9–23mg range)

Key Ingredients

penne pasta 9.0mgpeas 6.1mggarlic 0.4mg

Proceed with Caution

Moderate oxalate — pair with calcium-rich foods

Mac & Cheese

Check Sides~18mg (11–27mg range)

Key Ingredients

cavatappi pasta 18.0mg

Turkey Avocado Cobb

Check Sides~20mg (8–40mg range)

Key Ingredients

mixed greens 8.0mgtomato 7.5mgavocado 4.2mgblue cheese 0.3mggarlic 0.2mg

Chicken Pomodori Pasta

Check Sides~21mg (13–32mg range)

Key Ingredients

tomato 11.2mgpenne pasta 9.0mgbasil 0.6mggarlic 0.4mg

Club Sandwich

Check Sides~22mg (13–32mg range)

Key Ingredients

lettuce 8.0mgtomato 7.5mgsourdough bread 6.0mg

Mom's Chicken Noodle Soup

Check Sides~23mg (14–34mg range)

Key Ingredients

carrots 14.3mgcelery 8.4mg

Cheddar Broccoli Soup

Check Sides~27mg (16–40mg range)

Key Ingredients

vegetable broth 14.0mgbroccoli 12.0mgonion 0.7mg

Chopped Salad

Check Sides~28mg (17–42mg range)

Key Ingredients

tomato 15.0mgKalamata olives 9.0mgred onion 1.8mgpepperoncini 1.4mgcucumber 0.6mg

Tomato Basil Soup

Check Sides~31mg (19–47mg range)

Key Ingredients

tomatoes 17.8mgvegetable broth 12.0mgfresh basil 0.8mgonion 0.7mg

Southwest Roasted Veggie Salad

Check Sides~39mg (16–77mg range)

Key Ingredients

tortilla strips 10.2mgtomato 9.4mgmixed greens 8.0mgblack beans 4.2mgavocado 3.5mg

Scrambled Egg & Bacon Panini

Check Sides~39mg (23–58mg range)

Key Ingredients

panini bread 38.9mg

Pesto Cavatappi

Check Sides~41mg (25–62mg range)

Key Ingredients

cavatappi pasta 18.0mgsun-dried tomatoes 13.2mgpine nuts 8.8mgbasil 1.0mggarlic 0.3mg

Roasted Turkey & Cheddar Panini

Check Sides~42mg (25–63mg range)

Key Ingredients

panini bread 35.6mgtomato 5.6mgchipotle pepper 0.4mg

Loaded Baked Potato Soup

Check Sides~44mg (26–66mg range)

Key Ingredients

potatoes 43.7mg

Chicken Pesto Panini

Check Sides~44mg (27–67mg range)

Key Ingredients

panini bread 35.6mgpine nuts 5.8mgroasted red peppers 2.1mgbasil 0.6mggarlic 0.2mg

Ham & Swiss Panini

Check Sides~48mg (29–72mg range)

Key Ingredients

panini bread 35.6mgtomato 5.6mglettuce 5.4mgDijon mustard 1.2mg

Lemon Cake

Check Sides~49mg (29–74mg range)

Key Ingredients

cake flour 48.8mglemon juice 0.2mglemon zest 0.1mg

Anaheim Scrambler

Check Sides~49mg (30–74mg range)

Key Ingredients

Anaheim peppers 28.8mgpotatoes 19.4mgonions 0.9mgmushrooms 0.1mg

Cinnamon Roll

Check Sides~65mg (39–98mg range)

Key Ingredients

cinnamon 33.6mgdough flour 30.4mgyeast 1.4mg

Best to Avoid

High oxalate — consider safer alternatives

Oatmeal with Toppings

High Risk~85mg (51–127mg range)

Key Ingredients

almonds 79.0mgsteel-cut oatmeal 3.5mgbrown sugar 1.7mgdried cranberries 0.3mg

Harvest Salad

High Risk~90mg (36–181mg range)

Key Ingredients

sliced almonds 79.0mgmixed greens 8.0mgbalsamic vinegar 1.8mgapples 0.8mgdried cranberries 0.4mg

Cinnamon Creme Cake

High Risk~99mg (60–149mg range)

Key Ingredients

cinnamon 50.4mgcake flour 48.8mg

Fresh Berry Parfait

High Risk~109mg (44–219mg range)

Key Ingredients

vanilla yogurt 74.6mgfresh berries 24.8mggranola 10.0mg

Brownie

High Risk~146mg (88–219mg range)

Key Ingredients

brownie flour 88.8mgcocoa powder 57.5mg

Berry Almond Salad

Choose Another~183mg (73–366mg range)

Key Ingredients

candied almonds 98.8mgpoppy seed dressing 62.0mgmixed greens 8.0mgpoppy seeds 6.2mgstrawberries 4.9mg

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