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Olive

Condiment
Moderate

Oxalate Content

6.9
mg
per 1 tbsp (15g)
Per 100g
45.7mg
Daily Budget
7%of 100mg

Renal Nutrients

per 100g
Sodium
964mg42% DV
Potassium
297mg11% DV
Phosphorus
127mg13% DV
Source: USDA FoodData Central
Daily Budget Impact
This food uses 7% of your daily 100mg budget

Daily target for kidney stone prevention: 50-100mg total oxalate intake. Track your daily consumption to stay within safe limits.

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per 1 tbsp
0mg
OIL Olive
per 1 tbsp
0mg
Haddock (Boiled)
per 1 tbsp
0mg
Plaice (Boiled)
per 1 tbsp
0mg
OIL Canola
per 1 tbsp
0mg
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per 1 tbsp
0mg
View all Condiment foods

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